{"id":11251,"date":"2025-02-06T14:48:29","date_gmt":"2025-02-06T11:48:29","guid":{"rendered":"https:\/\/www.aktifinternational.com\/ro\/?p=11251"},"modified":"2025-02-06T14:48:29","modified_gmt":"2025-02-06T11:48:29","slug":"care-sunt-cauzele-ametelilor","status":"publish","type":"post","link":"https:\/\/www.aktifinternational.com\/ro\/care-sunt-cauzele-ametelilor\/","title":{"rendered":"Care sunt cauzele ame\u021belilor?"},"content":{"rendered":"<p>Timp estimat de citire: 9 minute \u0219i 7 secunde<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Tabel de con\u021binut<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"\u0130\u00e7indekiler Tablosunu A\u00e7\/Kapat\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.aktifinternational.com\/ro\/care-sunt-cauzele-ametelilor\/#Care_sunt_cele_mai_frecvente_cauze_ale_ametelilor\" >Care sunt cele mai frecvente cauze ale ame\u021belilor?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.aktifinternational.com\/ro\/care-sunt-cauzele-ametelilor\/#Cum_se_trateaza_ametelile\" >Cum se trateaz\u0103 ame\u021belile?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.aktifinternational.com\/ro\/care-sunt-cauzele-ametelilor\/#Care_sunt_cauzele_ametelilor_Ce_cauzeaza_ametelile_constante\" >Care sunt cauzele ame\u021belilor? Ce cauzeaz\u0103 ame\u021belile constante?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.aktifinternational.com\/ro\/care-sunt-cauzele-ametelilor\/#De_ce_apar_ameteli_atunci_cand_stau_in_picioare\" >De ce apar ame\u021beli atunci c\u00e2nd stau \u00een picioare?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.aktifinternational.com\/ro\/care-sunt-cauzele-ametelilor\/#De_ce_boli_pot_fi_ametelile_un_simptom\" >De ce boli pot fi ame\u021belile un simptom?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.aktifinternational.com\/ro\/care-sunt-cauzele-ametelilor\/#De_ce_apar_ametelile_in_timpul_starii_culcate\" >De ce apar ame\u021belile \u00een timpul st\u0103rii culcate?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.aktifinternational.com\/ro\/care-sunt-cauzele-ametelilor\/#Exista_o_relatie_intre_ameteli_si_problemele_de_urechi\" >Exist\u0103 o rela\u021bie \u00eentre ame\u021beli \u0219i problemele de urechi?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.aktifinternational.com\/ro\/care-sunt-cauzele-ametelilor\/#Ce_ar_trebui_sa_fac_in_timpul_ametelilor\" >Ce ar trebui s\u0103 fac \u00een timpul ame\u021belilor?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.aktifinternational.com\/ro\/care-sunt-cauzele-ametelilor\/#Ce_cauzeaza_ametelile_bruste\" >Ce cauzeaz\u0103 ame\u021belile bru\u0219te?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.aktifinternational.com\/ro\/care-sunt-cauzele-ametelilor\/#De_ce_ametesc_copiii\" >De ce ame\u021besc copiii?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.aktifinternational.com\/ro\/care-sunt-cauzele-ametelilor\/#Ce_inseamna_cand_ametelile_si_greata_apar_impreuna\" >Ce \u00eenseamn\u0103 c\u00e2nd ame\u021belile \u0219i grea\u021ba apar \u00eempreun\u0103?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/www.aktifinternational.com\/ro\/care-sunt-cauzele-ametelilor\/#Ce_trebuie_sa_faceti_daca_aveti_ameteli_in_timpul_sarcinii\" >Ce trebuie s\u0103 face\u021bi dac\u0103 ave\u021bi ame\u021beli \u00een timpul sarcinii?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/www.aktifinternational.com\/ro\/care-sunt-cauzele-ametelilor\/#Ce_pot_face_pentru_a_preveni_ametelile\" >Ce pot face pentru a preveni ame\u021belile?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/www.aktifinternational.com\/ro\/care-sunt-cauzele-ametelilor\/#Cand_sunt_periculoase_ametelile\" >C\u00e2nd sunt periculoase ame\u021belile?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/www.aktifinternational.com\/ro\/care-sunt-cauzele-ametelilor\/#Ce_medic_ar_trebui_sa_consult_pentru_ameteli\" >Ce medic ar trebui s\u0103 consult pentru ame\u021beli?<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Care_sunt_cele_mai_frecvente_cauze_ale_ametelilor\"><\/span>Care sunt cele mai frecvente cauze ale ame\u021belilor?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Ame\u021beala este o afec\u021biune cu care mul\u021bi oameni se confrunt\u0103 din c\u00e2nd \u00een c\u00e2nd. De\u0219i de obicei nu dureaz\u0103 mult timp, ne putem \u00eentreba r\u0103spunsul la \u00eentrebarea <strong>de ce ni se \u00eent\u00e2mpl\u0103 ame\u021belile<\/strong> din c\u00e2nd \u00een c\u00e2nd. \u00cen acest articol, vom examina subiectul ame\u021belilor prin c\u0103utarea r\u0103spunsurilor la cele mai curioase \u00eentreb\u0103ri despre ame\u021beli.<\/p>\n<p>Ame\u021beala este o afec\u021biune care apare din cauza unei probleme la nivelul sistemelor care men\u021bin echilibrul organismului. Aceste sisteme includ urechea intern\u0103, ochii \u0219i sistemul nervos central. De\u0219i ame\u021belile pot avea adesea o cauz\u0103 simpl\u0103, este ceva de care trebuie s\u0103 fi\u021bi aten\u021bi, mai ales \u00een cazul ame\u021belilor recurente. Aminti\u021bi-v\u0103 c\u0103 cauzele comune ale ame\u021belilor pot varia de la afec\u021biuni u\u0219oare \u0219i temporare la probleme de s\u0103n\u0103tate mai grave.<\/p>\n<p>Putem enumera cele mai comune cauze ale ame\u021belilor dup\u0103 cum urmeaz\u0103:<\/p>\n<ul>\n<li><strong>Probleme ale urechii interne:<\/strong> Problemele din sistemul vestibular pot duce la pierderea echilibrului \u0219i ame\u021beli. \u00cen special, vertijul pozi\u021bional paroxistic benign (BPPV) este o cauz\u0103 frecvent\u0103.<\/li>\n<li><strong>Deshidratarea:<\/strong> Faptul de a nu bea suficiente lichide poate provoca sc\u0103derea tensiunii arteriale \u0219i ame\u021beli.<\/li>\n<li><strong>Modific\u0103ri ale tensiunii arteriale:<\/strong> O sc\u0103dere a tensiunii arteriale atunci c\u00e2nd v\u0103 ridica\u021bi rapid \u00een picioare (hipotensiune ortostatic\u0103) poate provoca ame\u021beli.<\/li>\n<li><strong>Migren\u0103:<\/strong> Ame\u021beala este un simptom comun \u00een timpul atacurilor de migren\u0103.<\/li>\n<li><strong>Anemie:<\/strong> Nivelurile sc\u0103zute de hemoglobin\u0103 pot duce la transportul insuficient de oxigen c\u0103tre creier \u0219i alte organe, ceea ce poate provoca ame\u021beli.<\/li>\n<li><strong>Stres \u0219i anxietate:<\/strong> Problemele psihologice pot provoca un sentiment de dezechilibru \u0219i ame\u021beli.<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Cum_se_trateaza_ametelile\"><\/span>Cum se trateaz\u0103 ame\u021belile?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Tratamentul pentru ame\u021beli depinde de cauza care st\u0103 la baza ame\u021belii. Ob\u021binerea unui diagnostic precis este foarte important\u0103. Tratamentele includ, de obicei, medicamente, modific\u0103ri ale stilului de via\u021b\u0103 sau terapie fizic\u0103.<\/p>\n<ul>\n<li><strong>Tratamentul medicamentos:<\/strong> Dac\u0103 ame\u021belile sunt cauzate de o infec\u021bie a urechii interne sau de migren\u0103, medicamentele prescrise de medicul dumneavoastr\u0103 pot fi eficiente \u00een ameliorarea simptomelor.<\/li>\n<li><strong>Terapii fizice:<\/strong> Reabilitarea vestibular\u0103 poate fi recomandat\u0103 pentru a \u00eembun\u0103t\u0103\u021bi problemele de echilibru care provoac\u0103 ame\u021beli.<\/li>\n<li><strong>Nutri\u021bia \u0219i aportul de lichide:<\/strong> \u00cen cazul ame\u021belilor cauzate de deshidratare, consumul abundent de ap\u0103 poate ajuta la ameliorarea rapid\u0103 a simptomelor.<\/li>\n<li><strong>Gestionarea stresului:<\/strong> Tehnici precum medita\u021bia \u0219i yoga pot fi eficiente \u00een cazul ame\u021belilor provocate de stres.<\/li>\n<\/ul>\n<p>Dac\u0103 ame\u021belile dvs. se repet\u0103 frecvent, aceasta poate fi, de asemenea, legat\u0103 de o problem\u0103 de s\u0103n\u0103tate neurologic\u0103. \u00cen astfel de cazuri, trebuie neap\u0103rat s\u0103 consulta\u021bi un medic specialist.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Care_sunt_cauzele_ametelilor_Ce_cauzeaza_ametelile_constante\"><\/span>Care sunt cauzele ame\u021belilor? Ce cauzeaz\u0103 ame\u021belile constante?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Ame\u021beala persistent\u0103 este adesea un simptom al unei boli cronice \u0219i trebuie luat\u0103 \u00een serios. Cauzele ame\u021belilor persistente pot include probleme ale urechii interne, tulbur\u0103ri neurologice sau boli cronice.<\/p>\n<p>\u00cen special, afec\u021biuni precum boala Meniere, migrena vestibular\u0103 sau scleroza multipl\u0103 (SM) pot provoca ame\u021beli persistente. Aceste afec\u021biuni sunt adesea \u00eenso\u021bite de alte simptome. Dac\u0103 ave\u021bi ame\u021beli persistente, trebuie s\u0103 consulta\u021bi un neurolog pentru diagnostic \u0219i tratament.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"De_ce_apar_ameteli_atunci_cand_stau_in_picioare\"><\/span>De ce apar ame\u021beli atunci c\u00e2nd stau \u00een picioare?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Mul\u021bi oameni au ame\u021beli atunci c\u00e2nd se ridic\u0103 rapid \u00een picioare. Aceast\u0103 afec\u021biune este cunoscut\u0103 sub numele de \u201ehipotensiune ortostatic\u0103\u201d \u0219i este asociat\u0103 cu o sc\u0103dere brusc\u0103 a tensiunii arteriale. Atunci c\u00e2nd v\u0103 ridica\u021bi \u00een picioare, poate dura ceva timp pentru ca organismul dumneavoastr\u0103 s\u0103 stabilizeze fluxul sanguin, ceea ce poate duce la ame\u021beli.<\/p>\n<p>Cauzele frecvente ale acestei afec\u021biuni includ:<\/p>\n<ul>\n<li>Deshidratarea din cauza aportului inadecvat de lichide<\/li>\n<li>Inactivitate prelungit\u0103<\/li>\n<li>Nivel sc\u0103zut de zah\u0103r \u00een s\u00e2nge<\/li>\n<li>Efectele secundare ale anumitor medicamente pentru tensiunea arterial\u0103 sau ale altor medicamente<\/li>\n<\/ul>\n<p>Pentru a preveni astfel de ame\u021beli, va ajuta s\u0103 ave\u021bi grij\u0103 s\u0103 v\u0103 mi\u0219ca\u021bi \u00eencet \u0219i s\u0103 consuma\u021bi suficiente lichide.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"De_ce_boli_pot_fi_ametelile_un_simptom\"><\/span>De ce boli pot fi ame\u021belile un simptom?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Ame\u021beala nu este o boal\u0103 \u00een sine, dar poate fi un simptom al multor probleme de s\u0103n\u0103tate. Pentru a \u00een\u021belege afec\u021biunile subiacente, c\u0103uta\u021bi alte simptome care \u00eenso\u021besc ame\u021belile.<\/p>\n<ul>\n<li><strong>Boli ale urechii interne:<\/strong> Afec\u021biuni precum VPPB, boala lui Meniere<\/li>\n<li><strong>Boli neurologice:<\/strong> Tumori cerebrale, scleroz\u0103 multipl\u0103 (SM)<\/li>\n<li><strong>Probleme cardiovasculare:<\/strong> Tensiune arterial\u0103 sc\u0103zut\u0103 sau ridicat\u0103<\/li>\n<li><strong>Afec\u021biuni psihologice:<\/strong> Atacuri de panic\u0103, tulbur\u0103ri de anxietate<\/li>\n<li><strong>Probleme metabolice:<\/strong> Anemie, hipoglicemie<\/li>\n<\/ul>\n<p>Deoarece ame\u021belile pot fi un simptom al unei afec\u021biuni medicale grave, acestea nu trebuie ignorate \u0219i trebuie consultat un profesionist din domeniul s\u0103n\u0103t\u0103\u021bii.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"De_ce_apar_ametelile_in_timpul_starii_culcate\"><\/span>De ce apar ame\u021belile \u00een timpul st\u0103rii culcate?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Ame\u021belile \u00een pozi\u021bia culcat sunt de obicei asociate cu probleme ale urechii interne. \u00cen special, vertijul pozi\u021bional este cauzat de deplasarea cristalelor din urechea intern\u0103 atunci c\u00e2nd capul este \u00eentr-o anumit\u0103 pozi\u021bie.<\/p>\n<p>\u00cen acest caz, ame\u021beala cre\u0219te mai ales atunci c\u00e2nd v\u0103 culca\u021bi sau v\u0103 ridica\u021bi. Spasmele musculare la nivelul g\u00e2tului sau problemele de circula\u021bie pot provoca, de asemenea, ame\u021beli atunci c\u00e2nd sta\u021bi culcat. Dac\u0103 aceast\u0103 afec\u021biune reapare frecvent, ar trebui s\u0103 consulta\u021bi un medic.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Exista_o_relatie_intre_ameteli_si_problemele_de_urechi\"><\/span>Exist\u0103 o rela\u021bie \u00eentre ame\u021beli \u0219i problemele de urechi?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Da, exist\u0103 o rela\u021bie puternic\u0103 \u00eentre ame\u021beli \u0219i problemele urechii. Urechea intern\u0103 este centrul de echilibru al organismului \u0219i orice problem\u0103 de aici poate duce la ame\u021beli. \u00cen special, disfunc\u021biile sistemului vestibular din urechea intern\u0103 cauzeaz\u0103 tulbur\u0103ri precum vertijul.<\/p>\n<p>De exemplu<\/p>\n<ul>\n<li><strong>VPPB:<\/strong> cauzat\u0103 de deplasarea cristalelor \u00een urechea intern\u0103.<\/li>\n<li><strong>Boala lui Meniere:<\/strong> Se caracterizeaz\u0103 prin acumularea de lichid \u00een urechea intern\u0103.<\/li>\n<li><strong>Labirintit\u0103:<\/strong> Cauzat\u0103 de o infec\u021bie a urechii interne.<\/li>\n<\/ul>\n<p>Tratamentul acestor afec\u021biuni este de obicei \u00eendreptat c\u0103tre problema de baz\u0103. Indiferent de problema care cauzeaz\u0103 ame\u021beala, medicul dumneavoastr\u0103 va proceda la o metod\u0103 de tratament adecvat\u0103 dup\u0103 ce va pune diagnosticul \u00een func\u021bie de cauza respectiv\u0103.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Ce_ar_trebui_sa_fac_in_timpul_ametelilor\"><\/span>Ce ar trebui s\u0103 fac \u00een timpul ame\u021belilor?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Ce trebuie s\u0103 face\u021bi \u00een timpul ame\u021belilor poate varia \u00een func\u021bie de cauza simptomelor. Dar, \u00een general, pute\u021bi urma pa\u0219ii de mai jos pentru siguran\u021ba \u0219i u\u0219urarea dumneavoastr\u0103:<\/p>\n<ul>\n<li><strong>A\u0219eza\u021bi-v\u0103 sau \u00eentinde\u021bi-v\u0103:<\/strong> Pentru a reduce riscul de c\u0103dere, a\u0219eza\u021bi-v\u0103 sau \u00eentinde\u021bi-v\u0103 \u00eentr-un loc sigur imediat ce v\u0103 sim\u021bi\u021bi ame\u021bit.<\/li>\n<li><strong>Evita\u021bi mi\u0219c\u0103rile rapide:<\/strong> Mi\u0219c\u0103rile bru\u0219te pot agrava ame\u021beala.<\/li>\n<li><strong>Be\u021bi lichide:<\/strong> Dac\u0103 v\u0103 confrunta\u021bi cu ame\u021beli din cauza deshidrat\u0103rii, consumul de ap\u0103 v\u0103 poate ameliora simptomele.<\/li>\n<li><strong>Respira\u021bi ad\u00e2nc:<\/strong> \u00cencerca\u021bi tehnici de respira\u021bie profund\u0103 pentru a ameliora ame\u021belile cauzate de anxietate.<\/li>\n<\/ul>\n<p>Dac\u0103 ame\u021belile sunt severe sau persistente, solicita\u021bi imediat asisten\u021b\u0103 medical\u0103.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Ce_cauzeaza_ametelile_bruste\"><\/span>Ce cauzeaz\u0103 ame\u021belile bru\u0219te?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Ame\u021belile bru\u0219te sunt de obicei cauzate de probleme ale urechii interne. Factori precum schimb\u0103rile de pozi\u021bie, stresul sau infec\u021biile pot provoca ame\u021beli bru\u0219te. Modific\u0103rile bru\u0219te ale tensiunii arteriale sau sc\u0103derea zah\u0103rului din s\u00e2nge pot provoca, de asemenea, ame\u021beli.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"De_ce_ametesc_copiii\"><\/span>De ce ame\u021besc copiii?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Ame\u021belile la copii sunt de obicei cauzate de infec\u021bii virale sau probleme ale urechii interne. Anemia, deshidratarea sau problemele de vedere pot provoca, de asemenea, ame\u021beli la copii. Este important ca p\u0103rin\u021bii s\u0103 monitorizeze cu aten\u021bie aceast\u0103 situa\u021bie \u0219i s\u0103 consulte un medic dac\u0103 este necesar.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Ce_inseamna_cand_ametelile_si_greata_apar_impreuna\"><\/span>Ce \u00eenseamn\u0103 c\u00e2nd ame\u021belile \u0219i grea\u021ba apar \u00eempreun\u0103?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Ame\u021belile \u0219i grea\u021ba indic\u0103 adesea probleme ale urechii interne sau migrene. Problemele vestibulare pot provoca dezechilibru \u0219i grea\u021b\u0103. \u00cen unele cazuri, aceste simptome pot fi asociate \u0219i cu o toxiinfec\u021bie alimentar\u0103 sau cu un nivel sc\u0103zut de zah\u0103r \u00een s\u00e2nge.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Ce_trebuie_sa_faceti_daca_aveti_ameteli_in_timpul_sarcinii\"><\/span>Ce trebuie s\u0103 face\u021bi dac\u0103 ave\u021bi ame\u021beli \u00een timpul sarcinii?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Ame\u021belile \u00een timpul sarcinii sunt frecvente \u0219i sunt cauzate, de obicei, de schimb\u0103rile hormonale sau de sc\u0103derea tensiunii arteriale. \u00cen acest caz, este important s\u0103 be\u021bi multe lichide, s\u0103 v\u0103 mi\u0219ca\u021bi \u00eencet \u0219i s\u0103 ave\u021bi o diet\u0103 regulat\u0103. Dar nu uita\u021bi c\u0103, \u00een caz de ame\u021beli severe, trebuie s\u0103 consulta\u021bi un medic.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Ce_pot_face_pentru_a_preveni_ametelile\"><\/span>Ce pot face pentru a preveni ame\u021belile?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Pute\u021bi urma pa\u0219ii de mai jos pentru a preveni ame\u021belile:<\/p>\n<ul>\n<li><strong>Be\u021bi multe lichide:<\/strong> Be\u021bi suficient\u0103 ap\u0103 pentru a preveni deshidratarea.<\/li>\n<li><strong>\u021aine\u021bi o diet\u0103 s\u0103n\u0103toas\u0103:<\/strong> \u021aine\u021bi sub control nivelul zah\u0103rului din s\u00e2nge cu o diet\u0103 echilibrat\u0103.<\/li>\n<li><strong>Reduce\u021bi stresul:<\/strong> Reduce\u021bi stresul cu activit\u0103\u021bi relaxante, cum ar fi yoga \u0219i medita\u021bia.<\/li>\n<li><strong>Evita\u021bi mi\u0219c\u0103rile bru\u0219te:<\/strong> Evita\u021bi mi\u0219c\u0103rile bru\u0219te care pot declan\u0219a ame\u021beli.<\/li>\n<\/ul>\n<p>Monitorizarea s\u0103n\u0103t\u0103\u021bii prin controale regulate joac\u0103 un rol important \u00een reducerea riscului de ame\u021beli.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Cand_sunt_periculoase_ametelile\"><\/span>C\u00e2nd sunt periculoase ame\u021belile?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Ame\u021belile pot fi periculoase \u00een urm\u0103toarele situa\u021bii:<\/p>\n<ul>\n<li>Dac\u0103 ame\u021beala este \u00eenso\u021bit\u0103 de dureri de cap severe<\/li>\n<li>Tulbur\u0103ri de vorbire, sl\u0103biciune sau pierderea vederii<\/li>\n<li>Dac\u0103 ave\u021bi ame\u021beli recurente sau prelungite<\/li>\n<li>Dac\u0103 sunte\u021bi \u00een pericol de c\u0103dere sau de r\u0103nire<\/li>\n<\/ul>\n<p>\u00cen astfel de cazuri, trebuie s\u0103 consulta\u021bi o institu\u021bie de s\u0103n\u0103tate f\u0103r\u0103 a pierde timpul. Dup\u0103 testele \u0219i imagistica radiologic\u0103 necesare, se va stabili planul dumneavoastr\u0103 de tratament.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Ce_medic_ar_trebui_sa_consult_pentru_ameteli\"><\/span>Ce medic ar trebui s\u0103 consult pentru ame\u021beli?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u00cen general, este recomandat s\u0103 consulta\u021bi un specialist ORL pentru ame\u021beli. Cu toate acestea, dac\u0103 se suspecteaz\u0103 cauze neurologice sau cardiovasculare, va fi necesar\u0103 o consulta\u021bie cu un neurolog sau un cardiolog.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Timp estimat de citire: 9 minute \u0219i 7 secunde Care sunt cele mai frecvente cauze ale ame\u021belilor? Ame\u021beala este o afec\u021biune cu care mul\u021bi oameni se confrunt\u0103 din c\u00e2nd \u00een c\u00e2nd. De\u0219i de obicei nu dureaz\u0103 mult timp, ne putem \u00eentreba r\u0103spunsul la \u00eentrebarea de ce ni se \u00eent\u00e2mpl\u0103 ame\u021belile din c\u00e2nd \u00een c\u00e2nd. \u00cen [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":11266,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[],"class_list":["post-11251","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/www.aktifinternational.com\/ro\/wp-json\/wp\/v2\/posts\/11251","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.aktifinternational.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.aktifinternational.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.aktifinternational.com\/ro\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.aktifinternational.com\/ro\/wp-json\/wp\/v2\/comments?post=11251"}],"version-history":[{"count":1,"href":"https:\/\/www.aktifinternational.com\/ro\/wp-json\/wp\/v2\/posts\/11251\/revisions"}],"predecessor-version":[{"id":11252,"href":"https:\/\/www.aktifinternational.com\/ro\/wp-json\/wp\/v2\/posts\/11251\/revisions\/11252"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.aktifinternational.com\/ro\/wp-json\/wp\/v2\/media\/11266"}],"wp:attachment":[{"href":"https:\/\/www.aktifinternational.com\/ro\/wp-json\/wp\/v2\/media?parent=11251"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.aktifinternational.com\/ro\/wp-json\/wp\/v2\/categories?post=11251"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.aktifinternational.com\/ro\/wp-json\/wp\/v2\/tags?post=11251"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}