{"id":437,"date":"2023-11-02T21:12:11","date_gmt":"2023-11-02T18:12:11","guid":{"rendered":"https:\/\/www.hurremsultanhastanesi.com.tr\/?p=437"},"modified":"2025-12-24T16:30:17","modified_gmt":"2025-12-24T13:30:17","slug":"flat-feet","status":"publish","type":"post","link":"https:\/\/www.aktifinternational.com\/en\/flat-feet\/","title":{"rendered":"Flat Feet"},"content":{"rendered":"<p>Estimated reading time:\u00a04 minutes and 6 seconds<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_68_1 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.aktifinternational.com\/en\/flat-feet\/#Flat_Feet\" title=\"Flat Feet\">Flat Feet<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.aktifinternational.com\/en\/flat-feet\/#Comprehensive_Flat_Feet_Treatment_at_Aktif_International_Hospitals\" title=\"Comprehensive Flat Feet Treatment at Aktif International Hospitals\">Comprehensive Flat Feet Treatment at Aktif International Hospitals<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.aktifinternational.com\/en\/flat-feet\/#Frequently_Asked_Questions\" title=\"Frequently Asked Questions\">Frequently Asked Questions<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.aktifinternational.com\/en\/flat-feet\/#What_are_flat_feet_and_what_causes_them\" title=\"What are flat feet, and what causes them?\">What are flat feet, and what causes them?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.aktifinternational.com\/en\/flat-feet\/#Who_is_at_risk_of_developing_flat_feet\" title=\"Who is at risk of developing flat feet?\">Who is at risk of developing flat feet?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.aktifinternational.com\/en\/flat-feet\/#What_are_the_symptoms_of_flat_feet\" title=\"What are the symptoms of flat feet?\">What are the symptoms of flat feet?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.aktifinternational.com\/en\/flat-feet\/#How_is_flat_feet_diagnosed\" title=\"How is flat feet diagnosed?\">How is flat feet diagnosed?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.aktifinternational.com\/en\/flat-feet\/#What_are_the_treatment_options_for_flat_feet\" title=\"What are the treatment options for flat feet?\">What are the treatment options for flat feet?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.aktifinternational.com\/en\/flat-feet\/#Trust_Aktif_International_Hospitals_for_Comprehensive_Flat_Feet_Treatment\" title=\"Trust Aktif International Hospitals for Comprehensive Flat Feet Treatment\">Trust Aktif International Hospitals for Comprehensive Flat Feet Treatment<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Flat_Feet\"><\/span>Flat Feet<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"Comprehensive_Flat_Feet_Treatment_at_Aktif_International_Hospitals\"><\/span>Comprehensive Flat Feet Treatment at Aktif International Hospitals<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Flat feet, also known as fallen arches or pes planus, is a common condition characterized by the flattening of the arches of the feet, resulting in the entire sole of the foot coming into contact with the ground. While flat feet may not always cause symptoms, some individuals may experience foot pain, discomfort, or other related issues. At Aktif International Hospitals, we offer comprehensive flat feet treatment options to alleviate symptoms, improve foot function, and enhance overall quality of life for our patients.<\/span><\/p>\n<h2 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Frequently_Asked_Questions\"><\/span>Frequently Asked Questions<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"What_are_flat_feet_and_what_causes_them\"><\/span>What are flat feet, and what causes them?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Flat feet occur when the arches of the feet collapse, causing the entire sole of the foot to come into contact with the ground. This can happen due to various factors, including:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><strong>Genetics:<\/strong> Flat feet can run in families, indicating a genetic predisposition to the condition.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><strong>Weak or tight muscles:<\/strong> Weak or tight muscles in the feet and lower legs may contribute to the development of flat feet.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><strong>Injury or trauma:<\/strong> Previous foot injuries, fractures, or damage to the tendons and ligaments supporting the arches can lead to flat feet.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><strong>Overpronation:<\/strong> Excessive inward rolling of the feet when walking or running (pronation) can contribute to the development of flat feet.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><strong>Aging:<\/strong> As people age, the supportive structures of the feet may weaken, leading to changes in foot shape and function.<\/span><\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Who_is_at_risk_of_developing_flat_feet\"><\/span>Who is at risk of developing flat feet?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Flat feet can affect people of all ages, but certain factors may increase the risk of developing the condition, including:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><strong>Family history:<\/strong> Having a family member with flat feet or related foot problems may increase the likelihood of developing the condition.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><strong>Age:<\/strong> Flat feet can develop at any age, but the risk may increase with age as the supportive structures of the feet weaken over time.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><strong>Gender:<\/strong> Flat feet are more common in women than men, although the reason for this difference is not fully understood.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><strong>Obesity:<\/strong> Excess body weight can put additional stress on the feet and increase the risk of developing flat feet or exacerbating existing symptoms.<\/span><\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"What_are_the_symptoms_of_flat_feet\"><\/span>What are the symptoms of flat feet?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Flat feet may not always cause symptoms, but some individuals may experience:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><strong>Foot pain:<\/strong> Pain or discomfort in the arches, heels, ankles, or along the inner side of the foot.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><strong>Fatigue:<\/strong> Tiredness or achiness in the feet, especially after standing or walking for long periods.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><strong>Swelling:<\/strong> Swelling or inflammation in the feet or ankles, particularly after prolonged weight-bearing activity.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><strong>Difficulty with footwear:<\/strong> Difficulty finding comfortable shoes or experiencing rubbing, chafing, or blisters due to foot misalignment.<\/span><\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"How_is_flat_feet_diagnosed\"><\/span>How is flat feet diagnosed?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Flat feet are typically diagnosed through a physical examination by a healthcare provider, including an assessment of foot shape, arch height, and gait pattern. Additional diagnostic tests may include:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><strong>X-rays:<\/strong> Imaging tests such as X-rays may be ordered to evaluate the structure of the feet and identify any bony abnormalities or misalignments.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><strong>Foot pressure analysis:<\/strong> Computerized gait analysis or foot pressure mapping may be used to assess foot function, weight distribution, and walking patterns.<\/span><\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"What_are_the_treatment_options_for_flat_feet\"><\/span>What are the treatment options for flat feet?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Treatment for flat feet aims to relieve symptoms, improve foot function, and prevent complications. Treatment options may include:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><strong>Supportive footwear:<\/strong> Wearing supportive shoes with adequate arch support and cushioning can help reduce discomfort and provide stability for flat feet.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><strong>Orthotic devices:<\/strong> Custom-made or over-the-counter orthotic inserts or arch supports can help support the arches and improve foot alignment.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><strong>Physical therapy:<\/strong> Exercises, stretches, and strengthening techniques prescribed by a physical therapist can help improve foot strength, flexibility, and alignment.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><strong>Weight management:<\/strong> Maintaining a healthy weight can help reduce stress on the feet and alleviate symptoms associated with flat feet.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><strong>Medications:<\/strong> Over-the-counter pain relievers or anti-inflammatory medications may be recommended to alleviate foot pain and inflammation.<\/span><\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Trust_Aktif_International_Hospitals_for_Comprehensive_Flat_Feet_Treatment\"><\/span>Trust Aktif International Hospitals for Comprehensive Flat Feet Treatment<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">At Aktif International Hospitals, we understand the impact of flat feet on foot function, comfort, and quality of life. Our team of experienced orthopedic specialists, podiatrists, and physical therapists offers personalized treatment plans tailored to each patient&#8217;s unique needs and goals. Whether you require supportive footwear, orthotic devices, physical therapy, or other interventions for flat feet, you can trust Aktif International Hospitals to provide compassionate care and support throughout your journey to better foot health. Schedule your consultation with us today and take the first step towards relieving pain and improving function with flat feet treatment at Aktif International Hospitals.<\/span><\/p>\n<p style=\"text-align: right;\"><strong>Author: <a href=\"https:\/\/www.aktifinternational.com\/en\/doktorlar\/tuncay-akalan\/\">Tuncay Akalan<\/a><\/strong><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"TPondDhP85\"><p><a href=\"https:\/\/www.aktifinternational.com\/en\/doktorlar\/tuncay-akalan\/\">Tuncay AKALAN<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;Tuncay AKALAN&#8221; &#8212; Aktif International Hospital\" src=\"https:\/\/www.aktifinternational.com\/en\/doktorlar\/tuncay-akalan\/embed\/#?secret=bQkBz00v0q#?secret=TPondDhP85\" data-secret=\"TPondDhP85\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Estimated reading time:\u00a04 minutes and 6 seconds Flat Feet Comprehensive Flat Feet Treatment at Aktif International Hospitals Flat feet, also known as fallen arches or pes planus, is a common condition characterized by the flattening of the arches of the feet, resulting in the entire sole of the foot coming into contact with the ground. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":438,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-437","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ilgi-alan"],"_links":{"self":[{"href":"https:\/\/www.aktifinternational.com\/en\/wp-json\/wp\/v2\/posts\/437","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.aktifinternational.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.aktifinternational.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.aktifinternational.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.aktifinternational.com\/en\/wp-json\/wp\/v2\/comments?post=437"}],"version-history":[{"count":11,"href":"https:\/\/www.aktifinternational.com\/en\/wp-json\/wp\/v2\/posts\/437\/revisions"}],"predecessor-version":[{"id":11856,"href":"https:\/\/www.aktifinternational.com\/en\/wp-json\/wp\/v2\/posts\/437\/revisions\/11856"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.aktifinternational.com\/en\/wp-json\/wp\/v2\/media\/438"}],"wp:attachment":[{"href":"https:\/\/www.aktifinternational.com\/en\/wp-json\/wp\/v2\/media?parent=437"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.aktifinternational.com\/en\/wp-json\/wp\/v2\/categories?post=437"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.aktifinternational.com\/en\/wp-json\/wp\/v2\/tags?post=437"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}