{"id":3564,"date":"2024-02-13T13:53:46","date_gmt":"2024-02-13T10:53:46","guid":{"rendered":"https:\/\/www.aktifinternational.com\/en\/?p=3564"},"modified":"2024-12-04T14:00:22","modified_gmt":"2024-12-04T11:00:22","slug":"passive-gymnastics","status":"publish","type":"post","link":"https:\/\/www.aktifinternational.com\/en\/passive-gymnastics\/","title":{"rendered":"Passive Gymnastics"},"content":{"rendered":"<p>Estimated reading time: 1 minute and 41 seconds<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-1'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.aktifinternational.com\/en\/passive-gymnastics\/#Passive_Gymnastics\" >Passive Gymnastics<\/a><ul class='ez-toc-list-level-2' ><li class='ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.aktifinternational.com\/en\/passive-gymnastics\/#What_is_passive_exercise_and_what_does_it_do\" >What is passive exercise and what does it do?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.aktifinternational.com\/en\/passive-gymnastics\/#How_and_in_what_areas_is_passive_gymnastics_used\" >How and in what areas is passive gymnastics used?<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h1><span class=\"ez-toc-section\" id=\"Passive_Gymnastics\"><\/span><strong>Passive Gymnastics<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h1>\n<p>&nbsp;<\/p>\n<p>Passive gymnastics is one of the regional slimming treatments and is carried out using a special machine. The device, which works on the principle of electrical muscle stimulation, sends low-voltage electrical currents to the adipose tissue in the target area. Passive gymnastics is not only used for regional slimming, but also for body shaping, hair removal and cellulite treatment.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"What_is_passive_exercise_and_what_does_it_do\"><\/span><strong>What is passive exercise and what does it do?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>It is well known that the body has both working and non-working muscles. The application makes it possible to mobilise the non-working muscles. The method is basically applied to areas where the fat tissue is dense. Passive gymnasts claim that the application is beneficial for regional thinning. Within the scope of the application, it is basically possible to mobilise the muscles that do not work with the help of radio waves. The gymnastic device ensures that the energy is spent in the area of application.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"How_and_in_what_areas_is_passive_gymnastics_used\"><\/span><strong>How and in what areas is passive gymnastics used?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>As far as the application of passive gymnastics is concerned, the device is connected to the problematic area by means of pads and the muscles are stimulated to work by means of low-voltage current. By applying the necessary process steps, an effect similar to physical exertion occurs in the relevant area. The use of several pads makes it possible to treat different parts of the body at the same time. In this way, different areas can be treated simultaneously. There are different level options in the unit and the levels are set individually.<\/p>\n<p>Although the number of sessions can vary, it can be said that a treatment of 15 sessions is usually carried out. Each session lasts approximately 30-35 minutes and people can easily return to their daily lives after the treatment.<\/p>\n<p style=\"text-align: right;\"><strong>Author:\u00a0<a href=\"https:\/\/www.aktifinternational.com\/en\/doktorlar\/ekrem-guldas\/\">Ekrem G\u00fclda\u015f<\/a><\/strong><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"YDBoU1IZIc\"><p><a href=\"https:\/\/www.aktifinternational.com\/en\/doktorlar\/ekrem-guldas\/\">Ekrem G\u00fclda\u015f<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;Ekrem G\u00fclda\u015f&#8221; &#8212; Aktif International Hospital\" src=\"https:\/\/www.aktifinternational.com\/en\/doktorlar\/ekrem-guldas\/embed\/#?secret=Q4rsk3rXur#?secret=YDBoU1IZIc\" data-secret=\"YDBoU1IZIc\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Estimated reading time: 1 minute and 41 seconds Passive Gymnastics &nbsp; Passive gymnastics is one of the regional slimming treatments and is carried out using a special machine. The device, which works on the principle of electrical muscle stimulation, sends low-voltage electrical currents to the adipose tissue in the target area. Passive gymnastics is not [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":3565,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3564","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genel"],"_links":{"self":[{"href":"https:\/\/www.aktifinternational.com\/en\/wp-json\/wp\/v2\/posts\/3564","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.aktifinternational.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.aktifinternational.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.aktifinternational.com\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.aktifinternational.com\/en\/wp-json\/wp\/v2\/comments?post=3564"}],"version-history":[{"count":5,"href":"https:\/\/www.aktifinternational.com\/en\/wp-json\/wp\/v2\/posts\/3564\/revisions"}],"predecessor-version":[{"id":10525,"href":"https:\/\/www.aktifinternational.com\/en\/wp-json\/wp\/v2\/posts\/3564\/revisions\/10525"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.aktifinternational.com\/en\/wp-json\/wp\/v2\/media\/3565"}],"wp:attachment":[{"href":"https:\/\/www.aktifinternational.com\/en\/wp-json\/wp\/v2\/media?parent=3564"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.aktifinternational.com\/en\/wp-json\/wp\/v2\/categories?post=3564"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.aktifinternational.com\/en\/wp-json\/wp\/v2\/tags?post=3564"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}