{"id":3560,"date":"2024-02-13T13:46:23","date_gmt":"2024-02-13T10:46:23","guid":{"rendered":"https:\/\/www.aktifinternational.com\/en\/?p=3560"},"modified":"2025-02-04T15:22:40","modified_gmt":"2025-02-04T12:22:40","slug":"g5-massage","status":"publish","type":"post","link":"https:\/\/www.aktifinternational.com\/en\/g5-massage\/","title":{"rendered":"G5 Massage"},"content":{"rendered":"<p>Estimated reading time: 2 minute and 41 seconds<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-1'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.aktifinternational.com\/en\/g5-massage\/#G5_Massage\" >G5 Massage<\/a><ul class='ez-toc-list-level-2' ><li class='ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.aktifinternational.com\/en\/g5-massage\/#What_is_G5_Massage\" >What is G5 Massage?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.aktifinternational.com\/en\/g5-massage\/#How_is_the_G5_massage_performed\" >How is the G5 massage performed?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.aktifinternational.com\/en\/g5-massage\/#In_what_situations_is_G5_Massage_used\" >In what situations is G5 Massage used?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.aktifinternational.com\/en\/g5-massage\/#Who_cannot_have_the_G5_Cellulite_Massage\" >Who cannot have the G5 Cellulite Massage?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.aktifinternational.com\/en\/g5-massage\/#What_are_the_benefits_of_the_G5_massage\" >What are the benefits of the G5 massage?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.aktifinternational.com\/en\/g5-massage\/#What_should_be_taken_into_account_before_and_after_a_G5_massage\" >What should be taken into account before and after a G5 massage?<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h1><span class=\"ez-toc-section\" id=\"G5_Massage\"><\/span><strong>G5 Massage<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h1>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"What_is_G5_Massage\"><\/span><strong>What<\/strong> <strong>is G5 Massage?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>G5 massage is performed with a special rhythmic massage device with its own name. G5 massage, also known as pulsed message, is a type of massage that is highly effective in the treatment of cellulite and is performed in rapid pulses. G5 Massage is preferred by many people around the world as one of the most effective cellulite treatment methods.<\/p>\n<p>G5 Massage is a mechanical massage that goes much deeper than the therapist can. Different heads are used to mimic different massage techniques. The massage head provides a deep massage by rotating in circular motions, moving round and round, up and down and side to side with pressure.<\/p>\n<p>The G5 is excellent for toning, increasing circulation and helping to reduce fat deposits and cellulite. It is particularly effective on the back, shoulders, thighs, buttocks, hips and abdomen. This form of massage stimulates deep circulation and can therefore be used to relieve very sensitive areas where deep manual massage can be very painful. It can also be incorporated into your weight loss programme to help reduce cellulite.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"How_is_the_G5_massage_performed\"><\/span><strong>How is the G5 massage performed?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>The G5 massage is performed using a device called a rhythmic massager. It provides toning by applying fast vibrations. G5 massage used for cellulite treatment is also effective for regional slimming. It ensures the removal of oedema and lactic acid accumulated in the muscles and can also be used to treat spasms, as it accelerates blood flow. The G5 massage is applied with different titles according to the type of skin. Massage with vibration and pressure has been providing solutions to problems for many years.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"In_what_situations_is_G5_Massage_used\"><\/span><strong>In what situations is G5 Massage used?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>One of the most important aspects of the G5 massage is that the person performing it must be experienced and knowledgeable. At this point the preference of your regional slimming centre is extremely important. G5 Massage is generally preferred for the following areas:<\/p>\n<ul>\n<li>Cellulite treatment<\/li>\n<li>Regional slimming<\/li>\n<li>Skin tightening<\/li>\n<li>Recuperation<\/li>\n<li>Regional blood flow acceleration<\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"Who_cannot_have_the_G5_Cellulite_Massage\"><\/span><strong>Who cannot have the G5 Cellulite Massage?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li>Those with capillary problems<\/li>\n<li>People with varicose veins<\/li>\n<li>Pregnant women<\/li>\n<li>After the first 6 months of breastfeeding<\/li>\n<li>Menstruating women<\/li>\n<li>People with open wounds<\/li>\n<li>People with a history of cancer<\/li>\n<li>People with active cancer<\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"What_are_the_benefits_of_the_G5_massage\"><\/span><strong>What are the benefits of the G5 massage?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li>Facilitates the burning of excess fat<\/li>\n<li>Skin recovery<\/li>\n<li>Regional slimming<\/li>\n<li>Reducing the appearance of cellulite<\/li>\n<li>Reduce physical stress<\/li>\n<li>Increase joint and muscle mobility<\/li>\n<li>Improvement of regional blood circulation<\/li>\n<li>Eliminating cramps by removing lactic acid from the body<\/li>\n<li>Reduce oedema<\/li>\n<li>Make the skin supple<\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"What_should_be_taken_into_account_before_and_after_a_G5_massage\"><\/span><strong>What should be taken into account before and after a G5 massage?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li>Blood thinners, smoking and alcohol should be avoided before the G5 massage.<\/li>\n<li>The area of application should be protected from the sun.<\/li>\n<li>Hot water should not come into contact with the area for 3 days.<\/li>\n<li>Heavy sports should be avoided after the treatment.<\/li>\n<\/ul>\n<p style=\"text-align: right;\"><strong>Author:\u00a0<a href=\"https:\/\/www.aktifinternational.com\/en\/doktorlar\/ekrem-guldas\/\">Ekrem G\u00fclda\u015f<\/a><\/strong><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"rLm9BX9u2f\"><p><a href=\"https:\/\/www.aktifinternational.com\/en\/doktorlar\/ekrem-guldas\/\">Ekrem G\u00fclda\u015f<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;Ekrem G\u00fclda\u015f&#8221; &#8212; Aktif International Hospital\" src=\"https:\/\/www.aktifinternational.com\/en\/doktorlar\/ekrem-guldas\/embed\/#?secret=LcW4XzjdUZ#?secret=rLm9BX9u2f\" data-secret=\"rLm9BX9u2f\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Estimated reading time: 2 minute and 41 seconds G5 Massage &nbsp; What is G5 Massage? G5 massage is performed with a special rhythmic massage device with its own name. G5 massage, also known as pulsed message, is a type of massage that is highly effective in the treatment of cellulite and is performed in rapid [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":3561,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3560","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genel"],"_links":{"self":[{"href":"https:\/\/www.aktifinternational.com\/en\/wp-json\/wp\/v2\/posts\/3560","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.aktifinternational.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.aktifinternational.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.aktifinternational.com\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.aktifinternational.com\/en\/wp-json\/wp\/v2\/comments?post=3560"}],"version-history":[{"count":5,"href":"https:\/\/www.aktifinternational.com\/en\/wp-json\/wp\/v2\/posts\/3560\/revisions"}],"predecessor-version":[{"id":10529,"href":"https:\/\/www.aktifinternational.com\/en\/wp-json\/wp\/v2\/posts\/3560\/revisions\/10529"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.aktifinternational.com\/en\/wp-json\/wp\/v2\/media\/3561"}],"wp:attachment":[{"href":"https:\/\/www.aktifinternational.com\/en\/wp-json\/wp\/v2\/media?parent=3560"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.aktifinternational.com\/en\/wp-json\/wp\/v2\/categories?post=3560"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.aktifinternational.com\/en\/wp-json\/wp\/v2\/tags?post=3560"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}