Hypnosis

Estimated reading time: 3 minutes and 40 seconds

 

Hypnosis

 

Comprehensive Hypnosis Services at Aktif International Hospitals

Hypnosis, also known as hypnotherapy, is a therapeutic technique that utilizes guided relaxation, focused attention, and suggestion to help individuals achieve a state of heightened awareness and focus. Hypnosis can be used to address a wide range of concerns, including stress, anxiety, phobias, chronic pain, smoking cessation, weight management, and behavioral issues. At Aktif International Hospitals, we offer comprehensive hypnosis services provided by experienced healthcare professionals to promote physical, emotional, and psychological well-being.

Frequently Asked Questions 

 

What is hypnosis, and how does it work?

Hypnosis is a state of focused attention, heightened suggestibility, and deep relaxation induced by a trained therapist or practitioner. During hypnosis, individuals enter a trance-like state characterized by increased receptivity to suggestions and imagery. While in this state, individuals remain fully aware of their surroundings and in control of their thoughts and behaviors. Hypnosis works by accessing the subconscious mind and facilitating positive changes in thoughts, beliefs, emotions, and behaviors through suggestion and imagery.

What conditions can hypnosis help with?

Hypnosis can be used to address a wide range of physical, emotional, and psychological concerns, including:

  • Stress and anxiety: Hypnosis techniques such as relaxation, visualization, and suggestion can help individuals manage stress, reduce anxiety symptoms, and promote relaxation and calmness.
  • Phobias and fears: Hypnotherapy can assist individuals in overcoming irrational fears, phobias, and anxiety-related to specific situations or objects through desensitization and reprogramming of the subconscious mind.
  • Chronic pain management: Hypnosis can be effective in alleviating chronic pain conditions such as migraines, arthritis, fibromyalgia, and neuropathic pain by modulating pain perception, promoting relaxation, and enhancing coping strategies.
  • Smoking cessation: Hypnotherapy techniques can support individuals in quitting smoking by addressing underlying cravings, triggers, and behavioral patterns associated with nicotine addiction and promoting a smoke-free lifestyle.
  • Weight management: Hypnosis can aid in weight loss and weight management efforts by addressing emotional eating patterns, modifying unhealthy behaviors, and reinforcing positive lifestyle changes.
  • Behavioral issues: Hypnotherapy techniques such as suggestion, visualization, and reinforcement can help individuals overcome unwanted habits, behaviors, or patterns and adopt healthier alternatives.

How is hypnosis conducted at Aktif International Hospitals?

Hypnosis sessions at Aktif International Hospitals are conducted by experienced hypnotherapists or licensed healthcare professionals trained in hypnotherapy techniques. The hypnosis process typically involves:

  • Assessment and goal setting: The therapist conducts a comprehensive assessment of the individual’s concerns, goals, and suitability for hypnosis therapy. Together, they establish clear treatment objectives and develop a personalized hypnosis plan tailored to the individual’s needs and preferences.
  • Induction: The therapist guides the individual into a state of deep relaxation and focused attention using relaxation techniques, breathing exercises, and guided imagery.
  • Suggestion and imagery: While in the hypnotic state, the therapist delivers positive suggestions, affirmations, and imagery tailored to the individual’s treatment goals. These suggestions aim to promote desired changes in thoughts, beliefs, behaviors, and emotions.
  • Re-orientation: The individual is gently guided back to full wakefulness and alertness at the end of the hypnosis session. The therapist may provide post-hypnotic suggestions, coping strategies, and self-care techniques to reinforce the therapeutic effects of hypnosis and support ongoing progress.

Why choose Aktif International Hospitals for hypnosis therapy?

Aktif International Hospitals is dedicated to providing compassionate, evidence-based, and personalized hypnosis services to support individuals in achieving their health and wellness goals. Our team of experienced hypnotherapists combines clinical expertise with a client-centered approach to deliver effective and empowering hypnosis therapy tailored to each individual’s unique needs and preferences. Whether you’re seeking relief from stress, anxiety, chronic pain, or behavioral issues, Aktif International Hospitals offers a safe, supportive, and confidential environment for transformative healing and personal growth.

Trust Aktif International Hospitals for Expert Hypnosis Services

If you’re considering hypnosis therapy to address specific concerns or improve your overall well-being, trust Aktif International Hospitals to provide expert guidance, support, and care. Schedule a consultation with our experienced hypnotherapists today to discuss your treatment options, learn more about hypnosis therapy, and take proactive steps towards achieving positive and lasting changes with Aktif International Hospitals by your side.

Author: Umut Sude Tıkıroğlu

Umut Sude TIKIROĞLU