Gastric Sleeve Surgery: What to Avoid After Surgery

Recovering from sleeve gastrectomy requires adherence to specific guidelines to ensure optimal healing and effective weight loss. Here are crucial activities and habits you should avoid after the surgery.

About Postoperative Care for Sleeve Gastrectomy

Postoperative care is critical in avoiding complications and achieving the desired outcomes. It involves dietary changes, physical activity adjustments, and lifestyle modifications.

Key Don’ts After Sleeve Gastrectomy

Don’t Rush Your Diet Progression: Avoid solid foods until your healthcare provider approves. Start with liquids, then pureed foods, before gradually introducing solids.

Don’t Neglect Protein Intake: Avoiding protein can lead to muscle loss and slow recovery. Ensure adequate protein intake as advised by your dietitian.

Don’t Skip Vitamins and Minerals: Post-surgery, your body’s ability to absorb nutrients is reduced. Skipping prescribed supplements can lead to deficiencies.

Don’t Drink Liquids During Meals: Drinking while eating can cause discomfort and reduce the effectiveness of the smaller stomach. Wait at least 30 minutes after a meal before drinking.

Don’t Ignore Hydration: Avoid dehydration but don’t drink too quickly. Sip water throughout the day.

Don’t Resume Smoking or Alcohol Consumption: Smoking and alcohol can interfere with recovery and increase the risk of complications.

Don’t Engage in Strenuous Activities Too Soon: Follow your doctor’s advice on when to resume exercise. Start with light activities and gradually increase intensity.

Don’t Overlook Mental Health: Emotional eating or not addressing mental health can hinder weight loss goals. Seek support if needed.

Don’t Miss Follow-up Appointments: Regular check-ups are crucial for monitoring your progress and health status.

Why These Restrictions are Important

Following these guidelines helps in preventing complications such as leaks, nutritional deficiencies, and weight regain. It also ensures a smoother transition to a healthier lifestyle and better long-term weight management.

For personalized advice and detailed postoperative care instructions, please contact Aktif International Hospitals.

Author: Abdullah Alp Özçelik

A. Alp ÖZÇELİK